RENEW 1-2-1 Programme

This course can no longer be booked.

1-2-1 nutrition & weight management coaching

  • Started 4 Oct 2021
  • Clevedon

Service Description

Our RENEW programme offers you a full analysis of your current diet and provides you with a report outlining your nutritional status in comparison to the current UK government guidelines for healthy eating. Following this, you will be set personal goals to help guide you through improving your nutritional health. We will work together to agree goals and put together a plan tailored to your needs and circumstances. We will have a weekly consultation, face to face for clients local to BS21, or distanced for those further afield, where we will discuss your achievements and challenges and set small goals for the coming week and beyond. We will offer you guidance every step of the way, with fact sheets, motivational conversations, tips and ideas on how to reach your goals, recipes and 7 day a week instant message support. Making small changes each week will give you the confidence to change your behaviours at a pace that works for you while empowering you to take control of your nutritional health with healthy habits that can last you a lifetime. No two clients are the same and have the same needs so the plan will be tailored to your needs and can be evaluated at any time to ensure we are working together as a team to reach your goals in the most effective way.

Contact Details

  • Clevedon, UK

    natasha@renewcoaching.co.uk