Full Food Diary Analysis

This course can no longer be booked.

Nutritional status check up

  • Started 4 Oct 2021
  • Clevedon

Service Description

Good nutrition is essential for optimal health. Meeting your body's nutritional needs reduces the risk of developing some illnesses and diseases including diabetes, stroke, coronary diseases and some cancers, so it is important to get the right balance of macro and micronutrients to provide our bodies with the fuel it needs. You will complete a 4 day food diary and a series of health and lifestyle questionnaires which we will use to assess your current eating pattern habits and nutrient intake. On completion of the analysis we will provide you with a report outlining your current average calorie, macro and micronutrient intake and compare these to the recommended UK Government intakes.

Contact Details

  • Clevedon, UK

    natasha@renewcoaching.co.uk